Fit Seniors Program

The Fit Seniors Program is a specialized training program for adults 60+ years old. The program targets enhancing participants’ fitness aspects, including mobility, stability, balance, coordination, strength, and cardio. – Nutrition consultation per week. – Inbody Test per week – Training three days a week for 1 hour

Testimonials

I had a fantastic experience at this gym. The staff were friendly and welcoming, the equipment was modern and well-maintained, and the whole place was spotless. The trainers gave helpful advice without being pushy, and the positive atmosphere made my workout really enjoyable...

The place is super clean, the instructors are very professional. And most of the front desk personnel are very decent and honest except one person who works in the morning.

Its not just a gym for me, it’s a comfortable, welcoming place to train where I always feel motivated and at ease. Love this place so much❤️