Breathe TSG Says You Can
TSG Fitness emerged as Egypt’s first sports performance fitness center, offering a unique scientific approach and enriching experiences for clients within the fitness industry.
If you are an athlete or a fitness enthusiast, we aim to provide you with improved performance, strength, power, balance, agility, and speed. We design your sports-specific conditioning workout according to your body metrics, which we test throughout your journey, and maintain a full understanding of your body with the best customized training and nutrition programs to help you keep up with your training without getting injured or experiencing a lack of energy.
You can only improve what you can measure.
At TSG, we believe in measuring your performance and tracking your results. To plan attainable goals, we conduct thorough...
Personalized nutrition consultation.
Our nutritionists at TSG take a personalized approach to nutrition counseling. We calculate each client's ...
Physiotherapy & Rehabilitation
Physiotherapy is a vital component for any sport and the general population. Our physiotherapist is not only experienced in physiotherapy, but also an internationally certified sports performance expert. This adds...
Weight loss program
Our weight loss program is a scientific and comprehensive approach that includes both training and..
Train Wherever & Whenever!
TSG launched a scientific-based online training and nutrition program. Participants will visit the gym once for the initial fitness assessment and nutrition consultation, then a training program will be designed on...