Cycling Classes
Cycling Classes – Specialized Bikes with Motivating Music Train on specialized bikes with energizing music that motivates you
In TSG’s Cycling Classes:
✅ You control the intensity – not the instructor
✅ Burn 400-600 calories in 45 minutes
✅ Completely safe for your joints
✅ Suitable for all fitness levels
Class Types:
🔸Ride Rhythm: Steady rhythm with progressive challenges
🔸Ride Rush: High-intensity intervals with recovery periods
🔸Just Ride: Free-form cycling at your own pace
Class Details:
Duration: 45 minutes
Level: Beginner to Advanced
Benefits: High cardiovascular strength + Fat burning
Certified Cycling Instructors:
Bassem Zaki | Amena | Hossam Habib | Mahinas
Book Now on WhatsApp