ballet dance classes

Ballet Dance Classes – Grace, Strength & Confidence

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Discover the beauty of movement with ballet dance classes at TSG Fitness, where elegance meets physical strength. Our professionally designed ballet classes are suitable for both children and adults, offering structured training in a supportive and inspiring environment.

Whether you are looking to introduce your child to ballet or improve your own flexibility and posture, our programs are tailored to suit all skill levels.

Ballet Classes for Kids

Our ballet dance classes for kids focus on building strong physical foundations while encouraging creativity and self-expression through movement.

Age Group:
Children and young kids

Class Schedule:

Saturday: 12:00 PM

Monday: 5:00 PM

Benefits of Ballet Classes for Kids:
✔ Development of artistic and creative skills
✔ Improved focus, discipline, and coordination
✔ Enhanced balance and flexibility
✔ Boosting self-confidence
✔ Fun, safe, and social learning environment

Ballet Classes for Adults

Our adult ballet classes are designed to improve posture, muscle tone, and overall body awareness, while enjoying the elegance of classical ballet.

Class Schedule:

Monday: 6:00 PM

Wednesday: 5:00 PM

Benefits of Ballet Dance Classes for Adults:
✔ Increased strength and flexibility
✔ Better posture and body alignment
✔ Stress relief and mental well-being
✔ Improved balance and mobility
✔ Suitable for beginners and experienced dancers

Professional Instructors

All ballet classes are led by experienced and specialized instructors who ensure proper technique, safety, and individual attention—especially for children.

Important Notes

  • All ballet dance classes are prepaid

  • Class schedules are subject to change

  • Classes may be canceled or substituted if necessary

  • Studio doors close 15 minutes after the class start time

Book Your Ballet Classes Today

Testimonials