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TSG STORY

Having been involved in sports throughout our lives, my husband, Hussein Mesharafa and I founded TSG as a passion project together, building on and using our own experiences as competing national athletes. The inspiration for TSG came not only from our passion for sports, but also our desire to methodologically elevate the athletic performance of individuals who want to live a lifestyle where sport is a part of the daily routine - whether it is on the professional or amateur level.

Growing weary of the same run of the mill gyms found everywhere, we wanted to create a space where individuals with a desire to live a healthier way of life could excel. It is for that reason that TSG operates with one basic principle, we vow to tailor and individualize your experience to match your goals and athletic level using state of the art equipment, instant biofeedback and simple hands-on technology to help you reach your expectations.

In TSG, there is no room for guesswork when it comes to our members. We develop and guide them with individual, strategic planning to help them reach their absolute best and maximize their own potential. Make no mistake TSG is not a run of the mill gym. We are the first athletic performance center of its kind in Egypt, providing unique services, athletic-based equipment and instant feedback technology aimed purely at delivering an exceptional experience, in and out of the gym.

TSG Co-founder Yasmine Said

About TSG Fitness

TSG Fitness is Egypt's first sports performance fitness center, providing a unique scientific perspective and experience to clients in the fitness industry.

If you are an athlete or a fitness enthusiast, we aim to provide you with improved performance, strength, power, balance, agility, and speed. We design your sports-specific conditioning workouts and your customized training and nutrition programs.

Our Team Certified From:

ISSA

The International Sports Sciences Association (ISSA) is formed by a team of renowned fitness experts to stem the tide of physical decline. ISSA is founded with the mission of increasing the fitness of the people on our planet by helping more fitness professionals enjoy a successful career in fitness

EXOS

The Exos Performance Specialist is based on sound scientific evidence and over 20 years of practical experience working with all levels of athletes and tactical operators. This knowledge is then passed to our Coaches who train with EXOS methodology in Sports Performance and achieve great results with TSG's athletes.

ACE

The American Council on Exercise is one of the leading fitness organizations worldwide. The Personal Training Certification from ACE is accredited by NCCA. The depth of information provided and most recent approach upscale the Coach to a different level that clients could feel in their scientific way of training.

IFPA

The International Fitness Professional Association is devoted to offering the highest quality learning experiences to trainers aiming at improving the lifestyles of others.

NASM

The National Academy of Sports Medicine (NASM) mission is to provide world-class fitness professionals with the knowledge and tools to transform lives. We help coaches, their clients and anyone with a passion for fitness live healthier and happier lives

Our Unique Machines:

For over 40 years, Keiser has been changing the way people of diverse ages and abilities exercise, while helping to improve their performance and quality of life. However, this success story began over 45 years ago when Dennis Keiser was hired to design the first variable resistance machines for a leading manufacturer. A year later he launched “Commercial Design”, a consulting engineering company that specialized in exercise equipment design. In 1976 Dennis’ brother Randy joined him and a year later they formed Keiser Corporation. After a number of patents in both weight stack variable resistance design and hydraulic resistance design, Dennis applied for patent protection on a totally new concept for variable resistance using compressed air (pneumatics).

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Rated 3.0 out of 5
3.0 out of 5 stars (based on 2 reviews)
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Terrible gym !

Rated 1.0 out of 5
January 1, 2024

Employees there treat the customers so bad

Totally unprofessional and terrible management

Rana Maged

Best gym ever!

Rated 5.0 out of 5
December 4, 2022

Great gym, good staff members, and the environment is amazing!

Mohamed Shamoon
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