Train Wherever, Whenever!
TSG launched a scientific-based online training and nutrition program. Participants will visit the gym once for the initial fitness assessment and nutrition consultation, then a training program will be designed on the TSG application which they can follow anywhere to reach their goals and needs. Not only this, but a weekly nutrition follow-up will be made to change the whole lifestyle.
Flexible Online Training: Your Place .. Your Time .
- 1 month package
- FMS assessment at the gym
- 1 nutrition consultation at the gym
- Tailored workout videos on TSG App designed by the coach specifically for you
- The coach will communicate with you on WhatsApp once a week.
- Full access to TSG App features
ONLINE TRAINING PROGRAM
ONLINE TRAINING AND NUTRITION PROGRAM
ONLINE NUTRITION PROGRAM